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20 MIN STANDING ARMS AND ABS WORKOUT - With Dumbbells - No Crunches or Planks - No Repeats
20 minute standing arms and abs workout to strengthen your upper body! No Crunches or planks and without any repeats. Grab your dumbbells and let's get it! 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Standing Arms & Abs Workout Time: 20 Min + Warm Up & Cool Down Intervals: 40 ...
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