Scapular winging: Symptoms, treatments, and exercises
Scapular winging: Symptoms, treatments, and exercises
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Scapular Dyskinesis | Winging - E3 Rehab
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🦅 Scapular Winging Rehab 🦅 — — 🔥First off, scapular winging is normal, extremely normal, and usually it’s not something that needs to be fixed...that is, unless the person is having pain or other impairments due to the winging. — — 🚩The scapula is controlled by 3 main muscles: upper trap, lower trap and serratus anterior, & all of these work together to help rotate the scapula upwards when elevating the humerus (moving the arm overhead). This relationship is often referred to as the "scapulo
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