Transcendental Meditation for Inner Peace, Deep Relaxation and Self-Awareness | Dr. Tony Nader
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YouTubeInspiring My Generation
Transcendental Meditation for Inner Peace, Deep Relaxation and Self-Awareness | Dr. Tony Nader
Discover the power of Transcendental Meditation. 🧘‍♂️ Sit comfortably, close your eyes, and allow your mind to settle. Feel the wakeful alertness that comes from being deeply rested while connecting with the ocean of consciousness within. 🎧 Listen to the full episode on Apple Podcasts: https://podcasts.apple.com/us/podcast/wellness ...
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7.2K views · 93 reactions | One important differentiating factor for the Transcendental Meditation technique is that, unlike any other meditation, it is absolutely effortless. Performing any action keeps your awareness on the active surface level of the mind – forfeiting the fundamental benefits of meditation, which only come from transcending relative consciousness and accessing its absolute source. Find your TM teacher at learntm.org/3r8rM3R | Transcendental Meditation | Facebook
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7.2K views · 93 reactions | One important differentiating factor for the Transcendental Meditation technique is that, unlike any other meditation, it is absolutely effortless. Performing any action keeps your awareness on the active surface level of the mind – forfeiting the fundamental benefits of meditation, which only come from transcending relative consciousness and accessing its absolute source. Find your TM teacher at learntm.org/3r8rM3R | Transcendental Meditation | Facebook
FacebookTranscendental Meditation
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Transcendental Meditation (TM) is a simple, natural, effortless technique. Join us for a free info session this month TM has offered 10 million people significant benefits in mental, physical, and emotional wellbeing including reducing stress and anxiety. TM's natural and effortless technique allows the active thinking mind to settle so you can experience a profound level of rest, peace, and awareness. Life starts to feel calmer and more expansive. Discover more about the benefits of TM this Feb
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Transcendental Meditation (TM) is a simple, natural, effortless technique. Join us for a free info session this month TM has offered 10 million people significant benefits in mental, physical, and emotional wellbeing including reducing stress and anxiety. TM's natural and effortless technique allows the active thinking mind to settle so you can experience a profound level of rest, peace, and awareness. Life starts to feel calmer and more expansive. Discover more about the benefits of TM this Feb
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Part of practicing the Transcendental Meditation technique is letting go of expectations. We approach our meditation with an open mind, follow the technique as instructed, and simply allow ourselves to experience the benefits. Trying to force a deep mediation counters the simplicity and effortlessness of this practice. | Transcendental Meditation Canada
Part of practicing the Transcendental Meditation technique is letting go of expectations. We approach our meditation with an open mind, follow the technique as instructed, and simply allow ourselves to experience the benefits. Trying to force a deep mediation counters the simplicity and effortlessness of this practice. | Transcendental Meditation Canada
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