30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
YouTubeCHRISTINA DORNER
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
Quick 30 minute easy Basic step aerobics workout for beginners Just starting out? Join me for this easy paced, fun and basic step aerobics workout for Beginners! Easy Step choreography as follows 2 Knees up 2 curls to the corners Triple Curl 2 basic steps Kick and back it up Triple knee L-step 2 V-steps #stepaerobics #step #basicstep Don’t ...
108.9K viewsFeb 28, 2021
Shorts
CLASE de STEP 20 MINUTOS 🥵 Rutina de Step para Principiantes
21:08
325.5K views
CLASE de STEP 20 MINUTOS 🥵 Rutina de Step para Principiantes
DeportesUncomo
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
22:12
180.7K views
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
CHRISTINA DORNER
Step Aerobics Workout
20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
23:35
20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
YouTubeCHRISTINA DORNER
14.2K views10 months ago
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
YouTubeCHRISTINA DORNER
90.9K viewsApr 8, 2024
25 MIN HIGH INTENSITY STEP AEROBICS WORKOUT - EASY MOVES - SUPER SWEAT!
28:27
25 MIN HIGH INTENSITY STEP AEROBICS WORKOUT - EASY MOVES - SUPER SWEAT!
YouTubeCHRISTINA DORNER
33.4K views9 months ago
Top videos
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
11 Minute Beginner Step Aerobics Workout
11:02
11 Minute Beginner Step Aerobics Workout
YouTubeCHRISTINA DORNER
14.8K viewsNov 28, 2020
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
34:48
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
YouTubeCHRISTINA DORNER
15.7K viewsJun 26, 2022
Step Aerobics Benefits
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
YouTubeCHRISTINA DORNER
22.5K views10 months ago
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
24.8K views8 months ago
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
YouTubeCHRISTINA DORNER
80K viewsFeb 25, 2024