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35K views · 470 reactions | ⚠️ Pro-Tip: Maximize your push-ups! ⠀Stop flaring out your elbows when doing push-ups. Keep them closer to your upper torso Join my Shred for Summer Challenge & get into the best shape of your life! #pushups #fitness #calisthenics #core #homeworkout #shredded #workout | Frank Medrano | Facebook
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3,214 push-ups over 23 days. NEXT MONTH! Join Lifeline for The Push-Up Challenge to honour the lives lost and stand with those currently in emotional distress. Sign up now for FREE. | Lifeline | Facebook
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