Your secret weapon during cancer treatment? Exercise. 💪 | ABC Science
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Your secret weapon during cancer treatment? Exercise. 💪 | ABC Science
158.5K viewsJul 9, 2021
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Many breast cancer patients worry about complications of treatment, including lymphedema, after surgery or radiation. And exercise has been thought to possibly trigger or make lymphedema worse. Hear from Dr. Sarah McLaughlin, surgeon, about why that might not be the case, in this Mayo Clinic Minute. http://mayocl.in/2yNCJqK | Mayo Clinic
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Many breast cancer patients worry about complications of treatment, …
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Mayo Clinic Minute: Reducing lymphedema risk with exercise - Mayo Clinic News Network
Mayo Clinic Minute: Reducing lymphedema risk with exercise - M…
Oct 6, 2017
mayoclinic.org
Get your sweat on with these high impact, explosive bodyweight moves! Try these two amazing workouts below for two different HIIT options using these 5 moves! 1. The 30s Blast Complete 3-5 rounds through the circuit, resting 30-60 seconds between rounds. Do not rest between moves. Better to rest longer between rounds than to have to rest during the intervals of work! CIRCUIT: 30 seconds Tuck Jump Plank Tucks 30 seconds Plyo Jack Push Ups 30 seconds per side Single Leg Deadlift Hops 30 seconds Pl
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