How To Increase Pull-Ups From 0 to 10 Reps FAST (Science-Based Tips)
10:16
builtwithscience.com
How To Increase Pull-Ups From 0 to 10 Reps FAST (Science-Based Tips)
Here, learn what the most effective steps and routines to achieving your first pull-up is. And also how to increase pull-ups in the fastest way possible.
Feb 2, 2020
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
432.9K views1 week ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.com
Sep 20, 2022
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
fitnessvolt.com
Aug 16, 2021
Top videos
How to Do Pullups to Build Back Strength | Form Check | Men's Health Muscle
14:27
How to Do Pullups to Build Back Strength | Form Check | Men's Health Muscle
Men's HealthBrett Williams,NASM
5 months ago
The Official Pull-Up Checklist (AVOID MISTAKES!)
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
YouTubeATHLEAN-X™
2.3M viewsSep 19, 2019
How to Do Pullups with Proper Form: Full Guide | Stronglifts
How to Do Pullups with Proper Form: Full Guide | Stronglifts
stronglifts.com
Oct 7, 2018
Pull-up Variations
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
nerdfitness.com
Oct 18, 2023
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
413K views · 10K reactions | Different Pull Up Variations (3...
0:17
413K views · 10K reactions | Different Pull Up Variations (3...
FacebookCalisafk
233.1K views1 week ago
How to Do Pullups to Build Back Strength | Form Check | Men's Health Muscle
14:27
How to Do Pullups to Build Back Strength | Form Check | Men's Hea…
5 months ago
Men's HealthBrett Williams,NASM
The Official Pull-Up Checklist (AVOID MISTAKES!)
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
How to Do Pullups with Proper Form: Full Guide | Stronglifts
How to Do Pullups with Proper Form: Full Guide | Stronglifts
Oct 7, 2018
stronglifts.com
How to do a PERFECT PULL UP [ 5 TIPS ]
7:51
How to do a PERFECT PULL UP [ 5 TIPS ]
633.4K viewsApr 8, 2020
YouTubeJTVK
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
8:22
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
1.6M viewsSep 27, 2020
YouTubeJeremy Ethier
Proper Pull Up Form: 5 Key Mistakes To Avoid
Proper Pull Up Form: 5 Key Mistakes To Avoid
Apr 2, 2019
seannal.com
How to Pull-Up CORRECTLY (3 Step Guide)
8:46
How to Pull-Up CORRECTLY (3 Step Guide)
522.9K viewsApr 29, 2021
YouTubeFitnessFAQs
5:57
How to do the Perfect Pull Up | Master Pull Up Form
38.4K viewsDec 8, 2018
YouTubeRedefining Strength
0:06
How to Do Pull-Ups with Proper Form | Step-by-Step Tutorial for B…
92 views9 months ago
YouTubeIron Paradise
4:51
How to Do a Proper Pull-Up
410.9K views2 weeks ago
wikiHowMichele Dolan
0:31
How to Do Pull-Ups Correctly | Perfect Form for Beginners & Pros"
28.3K views5 months ago
YouTubeMinku's 360 degree
0:24
Mastering Pull-Up Form: Common Mistakes to Avoid
1.8K views3 months ago
TikTokofficial.demic
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
447.4K viewsJan 1, 2019
YouTubeMinus The Gym
0:21
How to do a Pull-Up | Proper Form & Technique | NASM
7.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
5:05
15 types of Pull Ups (Beginner to Advanced)
1.6M viewsFeb 10, 2022
YouTubeWORKOUT
0:49
Perfect Pull-Up Form: Our Step-by-Step Guide #shorts
11.2K views5 months ago
YouTubeCalisthenics Workout Complex
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
15:22
9 Assisted Pull Up Mistakes and How to Fix Them
199.5K viewsOct 1, 2020
YouTubeRenaissance Periodization
7:33
How to Do a Pull Up Correctly | Step-by-Step Progressions & Pro…
156 views3 months ago
YouTubeAusletics | Training and Nutrition
0:19
Pull-Up Form Check | Correct Your Pull-Ups now!
1.5K views5 months ago
YouTubeD1sport Workout
0:16
Struggling with pull-ups? Here’s how to fix your form and unlock re…
39.6K views9 months ago
YouTubeFitx365
2:24
How to do a Perfect Pullup
638K viewsJan 21, 2016
YouTubeFitnessFAQs
0:56
The ONLY Pull Up Form Guide You’ll Ever Need
3.8K views5 months ago
YouTubeGravity Gains
6:18
The 10 Most Common Pullup Mistakes
2.1M viewsAug 31, 2017
YouTubeFitnessFAQs
0:40
How To do a pull up The Right Way for Beginners
2.4K views7 months ago
YouTubeRational Strength
9:52
How to do High Pull-ups? (What You Need To Know!)
472.1K viewsOct 3, 2021
YouTubeGymnastics Method
9:45
How To Get Your First Pull-Up (4 Steps)
326.6K viewsSep 12, 2021
YouTubeJeremy Ethier
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
1:36
Fix your pull ups in 2 minutes
502.5K viewsJun 6, 2024
YouTubeYellow Dude | Gravgear
See more videos
Static thumbnail place holder