5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
TikToktechnogym
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great
Technogym(@technogym). suono originale - Technogym. 5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders(deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates ...
2.5M views1 month ago
Shorts
5 Powerful Exercises to Burn Full Body Fat at Home – 100% GUARANTEED! #yoga #weightloss
0:40
4.1M views
5 Powerful Exercises to Burn Full Body Fat at Home – 100% GUARANTEED!
Sai Pooja Yoga
Top 10 Exercises To Build MUSCLE - Mike Israetel
0:30
1.1M views
Top 10 Exercises To Build MUSCLE - Mike Israetel
BEAST MODE
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
909.2K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
177.2K viewsOct 24, 2018
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
8:05
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
YouTubeDr. Frita
26K viewsJan 21, 2021
Top videos
Beginner Exercises to Relieve Constipation in 5 Minutes
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
YouTubeJustin Agustin
3.6M viewsNov 30, 2021
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
2:16
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
YouTubeGrow Young Fitness
70K viewsJan 8, 2024
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
27.5M viewsMay 27, 2023
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.1M viewsSep 1, 2019
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
30M viewsFeb 7, 2022
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
Beginner Exercises to Relieve Constipation in 5 Minutes
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
3.6M viewsNov 30, 2021
YouTubeJustin Agustin
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
2:16
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
70K viewsJan 8, 2024
YouTubeGrow Young Fitness
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
27.5M viewsMay 27, 2023
YouTubeJeremy Ethier
Six ways to exercise at home to shape yourbody #slimmingandshaping #forgingexercise#weightloss#short
0:06
Six ways to exercise at home to shape yourbody #slimmingandsha…
9K views3 weeks ago
YouTubeXTreme Fitness
MY TOP 5 FITNESS DAILIES 😎
0:52
MY TOP 5 FITNESS DAILIES 😎
2.2M views1 month ago
YouTubeSober Fitness
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1:00
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1.2M viewsApr 29, 2022
YouTubeSquat University
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretchin…
2.4M views1 month ago
YouTubeFlex with Olha
0:21
Box Breathing Exercise: Restore Calm in Minutes
17.2K views2 weeks ago
YouTubeHeadfulness - Luke Horton
2:56
Day 27/60: Knee Pain While Using Stairs? Try These Tips & Exercise…
139K views3 weeks ago
YouTubeDr Sulman Feroz
0:06
Massive Tight & Big Glutes Building 🔥🍓🍓 #fitness #crossfit #model #gymlov…
328.9K views3 weeks ago
YouTubeFitness Valley
0:08
changwth9a5 on TikTok
5.9M views1 month ago
TikTokchangwth9a5
1:09
Leg Training Techniques by Tom Platz: The Science of hamstring c…
28.1K views3 weeks ago
YouTubepure strength moves
0:15
Chakrasana Mastery in 10 Min! 💪 पहली बार में Wheel Pose सीख…
113.7K views3 weeks ago
YouTubeDehradun Yoga Institute
3:42
Do This Everyday In Bed To Lose Belly Fat Workout
2.3M views1 month ago
TikTokfitnesssworkoutchannel
2:13
Beginner Body Restoration Program for Pain Relief
362.1K views1 month ago
TikTokconor_harris_
3:14
Sculpt Your Dream Arms: Perfect Bicep Workout Guide
173.9K views3 weeks ago
TikTokericjanickifitness__
1:10
Hayley Madigan on TikTok
675.3K views1 month ago
TikTokhayleymadiganfitness
1:07
Ejercicios de hombro que deberías ELIMINAR de tu rutina❌ Escribe “…
529.2K views1 month ago
TikTokdualfiteam
0:20
Hanuman Dand ke Amazing Benefits! 😍 | Power, Flexibility aur S…
17.2K views2 weeks ago
YouTubeDehradun Yoga Institute
See more videos
Static thumbnail place holder

Short videos

0:40
5 Powerful Exercises to Burn Full Body Fat at Home – 10…
4.1M views1 month ago
YouTubeSai Pooja Yoga
0:30
Top 10 Exercises To Build MUSCLE - Mike Israetel
1.1M views1 month ago
YouTubeBEAST MODE
1:30
Advanced Balance Exercise
6.6K views3 weeks ago
YouTubeBob & Brad
1:04
Build a Strong Lower Body with Effective Leg Workouts
801.8K views1 month ago
TikToklindkvistfeliciaa
0:06
Exercises for a full body workout at home#shorts #…
8.6K views1 month ago
YouTubeXTreme Fitness
0:47
Beginner Eccentric Calf Workout
6.6K views2 weeks ago
YouTubeBob & Brad
1:13
Top 3 Exercises for Low Back Pain Relief
52.2K views3 weeks ago
TikTokrehabfix
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
0:15
Activate your nervous system and melt away stre…
1.3M views1 month ago
TikTokphysicaltherapysession
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexib…
2.4M views1 month ago
YouTubeFlex with Olha
0:26
Fix your Jaw muscle Exercises
7.3K views4 weeks ago
YouTubeX-HOROX
0:15
5 great exercises to target different upper body muscl…
2.5M views1 month ago
TikToktechnogym
1:01
King of Squats: Glutes Workout Routine
2.4M views1 month ago
TikTokkingofsquatsofficial
2:13
Beginner Body Restoration Program for Pain Relief
362.1K views1 month ago
TikTokconor_harris_
3:14
Sculpt Your Dream Arms: Perfect Bicep Workout Guide
173.9K views3 weeks ago
TikTokericjanickifitness__
1:00
90-Day Forearm Workout Plan for Strength and Defin…
1.8M views1 month ago
TikTokryo____o5
3:53
FitnessWorkoutchannel sur TikTok
2.5M views1 month ago
TikTokfitnesssworkoutchannel
1:09
How to Structure a Full Body Split Workout
503.3K views1 month ago
TikTokantonitalksgym
0:20
Do This Every Day—No More Hunchback, Only Beautiful …
1.1M views2 months ago
YouTubeFitness and Fitness
Static thumbnail place holder