I heard you last time on the spaghetti straps and the square neckline, so this time I’m back with something I think you’ll love more. The Blogilates Sweetheart Babydoll Dress is here and she comes in 4 colorways in XS-3X! You can get her at Target in store or online! Hope you ❤️ and as always, thank you for sharing your feedback with me…IN A NICE WAY. | Blogilates
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I heard you last time on the spaghetti straps and the square neckline, so this time I’m back with something I think you’ll love more. The Blogilates Sweetheart Babydoll Dress is here and she comes in 4 colorways in XS-3X! You can get her at Target in store or online! Hope you ❤️ and as always, thank you for sharing your feedback with me…IN A NICE WAY. | Blogilates
168K views3 months ago
FacebookBlogilates
Raise your hand if you WFH with a blanket on your legs 🙋🏻‍♀️ I honestly cannot function when I’m cold. And no it’s not bc I’m wearing shorts (bad decision on my part for filming in shorts, I had just come back from a run) - I’m cold in leggings and pants too! I’m just that one person who’s always cold. I’m a cold girl. Like for real, I wrap myself in blankets and walk around the house. And ya I could turn on the heater but my Asian immigrant parents have trained me to live in layers bc at all
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Raise your hand if you WFH with a blanket on your legs 🙋🏻‍♀️ I honestly cannot function when I’m cold. And no it’s not bc I’m wearing shorts (bad decision on my part for filming in shorts, I had just come back from a run) - I’m cold in leggings and pants too! I’m just that one person who’s always cold. I’m a cold girl. Like for real, I wrap myself in blankets and walk around the house. And ya I could turn on the heater but my Asian immigrant parents have trained me to live in layers bc at all
414.6K viewsFeb 15, 2023
TikTokblogilates
Been a while since I’ve stretched and it feels good to be back at it. If you’re looking to get into your splits, here are some things I do in my personal routine that you can try: 1/ I turn on the heater to warm up my muscles. Cold muscles don’t like to stretch. 2/ I wear socks on top of my @popflexactive vegan suede mat for easy sliding. The less friction, the easier it is to make tiny sliding movements. 3/ I start out with a very short, very light cardio routine like 10 squats and 10 lunges ea
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Been a while since I’ve stretched and it feels good to be back at it. If you’re looking to get into your splits, here are some things I do in my personal routine that you can try: 1/ I turn on the heater to warm up my muscles. Cold muscles don’t like to stretch. 2/ I wear socks on top of my @popflexactive vegan suede mat for easy sliding. The less friction, the easier it is to make tiny sliding movements. 3/ I start out with a very short, very light cardio routine like 10 squats and 10 lunges ea
364K viewsJan 26, 2023
TikTokblogilates
This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates
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This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates
91.8K viewsFeb 9, 2017
FacebookBlogilates
Corporate/Cultivated gifts are back!!! Email alicja@bodaciousolive.com or inquire in store. 🎁 | Bodacious Shops
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Corporate/Cultivated gifts are back!!! Email alicja@bodaciousolive.com or inquire in store. 🎁 | Bodacious Shops
4.9K views6 months ago
FacebookBodacious Shops
The low back is a problem area for a lot of people who sit too long in their office chair without moving. I'm guilty of this too. So today I've put together for you my best exercises to relieve low back pain either from being sedentary or from working out without proper stretching. Try it now! | Blogilates
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The low back is a problem area for a lot of people who sit too long in their office chair without moving. I'm guilty of this too. So today I've put together for you my best exercises to relieve low back pain either from being sedentary or from working out without proper stretching. Try it now! | Blogilates
50.9K viewsMar 27, 2015
FacebookBlogilates
The fact that the Blogilates Backpack is on sale for only $20.99!? 🫢 DEF go get it before the online sale ends on 1/25! Also THANK YOU THANK YOU THANK YOU for showing your support for my collection at Target these past few weeks. I still can’t believe some of the pics you guys are sending me of sold out Blogilates displays. Like WHAT!?? The power of our community…the love from YOU GUYS…I just feel so grateful. So lucky. For you. ❤️#BlogilatesForTarget | Blogilates
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The fact that the Blogilates Backpack is on sale for only $20.99!? 🫢 DEF go get it before the online sale ends on 1/25! Also THANK YOU THANK YOU THANK YOU for showing your support for my collection at Target these past few weeks. I still can’t believe some of the pics you guys are sending me of sold out Blogilates displays. Like WHAT!?? The power of our community…the love from YOU GUYS…I just feel so grateful. So lucky. For you. ❤️#BlogilatesForTarget | Blogilates
169.3K viewsJan 24, 2025
FacebookBlogilates
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I've been wanting to make this video for soooooo long so that I could properly take you behind the scenes and show you everything that goes on from the time I sketch a design to the time it arrives at your door and you get try it on for the very first time. Thank you to everyone who's involved in the process. It takes teamwork and an incredible level of trust to make anything work in the clothing business (or any business). If one part breaks, the entire operation falls a part. And of course tha
34.5K viewsDec 14, 2016
FacebookBlogilates
15 Minute Weightless Arms Workout - sculpt sleek & toned shoulders, triceps, biceps and back - Blogilates
Aug 30, 2021
blogilates.com
3:50
Do you want to get strong, super toned arms in just 4 minutes a day? We're gonna work on sculpting your shoulders, triceps, biceps, chest, back, and traps! I hope this workout helps you find the joy in working out. I know you will be feeling sore but so strong once you finish! | Blogilates
59.9K viewsJan 22, 2020
FacebookBlogilates
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These feel so good and are great for increasing back and shoulder flexibility (and strength)! Still do them even if you’re not trying to get taller. Everyone can benefit from better posture. | Blogilates
38.4K viewsNov 9, 2020
FacebookBlogilates
2:05
First look at the new Blogilates holiday drop at Target! Hope you guys love the new colors. I’m obsessed with the burgundy and royal blue - it’s just so striking! Also, looks like all stores are merchandised a bit differently so def check online or in the app to see if they have what you want in your local store. Lemme know what your @target looks like! Oh! Also. This drop is only going to be in store for 4 weeks so 🏎️ ❤️Cassey | Blogilates
52.8K views5 months ago
FacebookBlogilates
17:01
I really want to make sure we all have a solid pilates abs foundation. It's good for EVERYONE to check their form every once in a while, no matter how advanced you are!! If you can get through this video without your neck or your back hurting and without feeling like it didn't really work your abs, then you're ready to move on to level 2 with me next week! | Blogilates
30K viewsJul 6, 2020
FacebookBlogilates
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Day 4️⃣ of 14: PLUMP PANDEMIC BOOTY 🍑 Last night I was texting with some friends and had some really somber and scary conversations. I have friends who just lost their job and have a whole family they don’t know how to feed. I have friends who can’t afford to pay rent and are afraid they’ll be on the streets. I have friends who just poured their life savings into their small business with hopes of making it big...only to lose everything in front of their eyes. *sigh* Guys, if I’m gonna be hones
31K viewsMar 19, 2020
FacebookBlogilates
15:36
You guys, we're taking it back to my POP Pilates roots today with one of my favorite ab workouts EVER. No timer. No reps. We're just gonna have fun to the music. You ready? | Blogilates
51.6K viewsJun 8, 2020
FacebookBlogilates
4:25
Bodacious was so good at launching things off his back, he even helped launched himself and the PBR into mainstream media. We couldn’t help but give Bodacious the 2019 Brand of Honors at the Heroes and Legends Celebration. | PBR
7.4M viewsNov 15, 2019
FacebookPBR
1:04
These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
35.2K viewsJun 23, 2018
FacebookBlogilates
1:27
I couldn’t have predicted that this overall would bring so much cOnTrOvErSy to the table! But as polarizing as this design was, the people who loved it LOVED IT and you guys sold it out so quickly that I felt confident enough to bring the @popflex_active 🥾TAKE A HIKE OVERALLS🥾 back in 5 colors and 5 NEW LENGTHS! I’m putting them on sale for 30% OFF til the end of the day sooooo go grab if you’ve been waiting! Especially my petites who never got a chance in the first round! I’m 5’5” wearing XS
84.3K views11 months ago
FacebookBlogilates
1:12
I’ve been waiting to share this one with you for a while now. You see, I wanted a different take on the ballet skirt. I combined my most viral waistband with the elegant mesh of my first ballet inspired wrap skort. Together the… 🩰Crisscross Hourglass Juliet Ballet Skort🩰 was born! All 6 colors are on @popflex_active in 9 sizes xxs to 3x! I’m 5’5” wearing S. Let me know what questions you have! ❤️Cassey | Blogilates
200.8K viewsMay 13, 2025
FacebookBlogilates
1:22
I can’t believe it’s been 12 years WOW. For those of you trying to balance your fitness life x your life life, this one’s for us. | Blogilates
48.2K viewsDec 9, 2024
FacebookBlogilates
0:14
Sorry to everyone who watched me fall on the floor like 5 times in a row probably thinking I was absolutely insane. Editing the design vid for this dress very soon! Can’t wait show you all the details. Also, I’ve been watching your Blogilates try on videos and you all look SO STUNNING in every single piece! Thank you to everyone who has shopped this drop at Target, and for those who can’t, I completely understand. This specific collection is only avail at 🎯 in select stores and online, but if y
80.7K views10 months ago
FacebookBlogilates
1:56
If these shorts upset you, they’re not for you, and that’s ok! These are my first ever built-in panty running shorts and they are SO COMFORTABLEEEEE! You literally cannot even feel the panty! It’s so good. This design is a fave among the runners on our team and my personal go-to at the moment. The ✨Super Slot Short✨ is avail now on @popflex_active in XXS-3X! I’m 5’5” wearing S. If you want shorts with pockets or shorts with inner shorts I GOTCHU!! Try: Cadence Short or Supershort! Any q’s, ask i
133.6K viewsMay 1, 2025
FacebookBlogilates
1:41
Here’s why we’re all wearing cargo pants 📚 Finallllly the @popflex_active y2k cargo pant is back in stock (sorry it took so long) and I’m wearing sz small regular! | Blogilates
63.2K views4 months ago
FacebookBlogilates
2:01
The first product I couldn’t personally test myself but I’m so happy with how it turned out 🤗 Thank you to all the pregnant fit models who tested this style with us over the past 2 years (including my own lil sis @jackelynho) to create the ultimate… @popflex_active Foldover Maternity Legging! Congrats to our very own @kayleeazran who’s been modeling for Popflex since forEVER! I can’t believe we got to launch this our first ever maternity legging along with her real pregnancy announcement! The t
380.2K views8 months ago
FacebookBlogilates
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