238K views · 4K reactions | Three essential exercises to improve ankle mobility and why this is so crucial to our overall mobility as we get older. #anklemobility #seniors #mobilitytips #physio #beginnersyoga | Abi Mills Yoga | Facebook
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238K views · 4K reactions | Three essential exercises to improve ankle mobility and why this is so crucial to our overall mobility as we get older. #anklemobility #seniors
Abi Mills Yoga. . Three essential exercises to improve ankle mobility and why this is so crucial to our overall mobility as we get older. #anklemobility #seniors #mobilitytips #physio #beginnersyoga
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15K views · 404 reactions | The ultimate guide to ankle mobility! I demonstrate three exercise that will change how you view ankle mobility forever  #yogaforankles #anklemobility #physiotherapy | Abi Mills Yoga | Facebook
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