30 Minute Pyramid Walking Workout, Low Impact, 2500 Steps
36:35
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30 Minute Pyramid Walking Workout, Low Impact, 2500 Steps
This 30 minute walking workout will improve your cardiovascular system, balance, and endurance. You will engage your entire body with six fun exercises that will rack up about 2500 steps, more or less depending on your pace. Here’s the format. It’s a “Plus and Minus” pyramid-style workout: There are six exercises added one at a time in ...
71.7K viewsMay 3, 2022
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