Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.1K viewsSep 21, 2020
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
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20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
792.1K viewsNov 30, 2021
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25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
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10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
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GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
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28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
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24:16
All in One Workout | Exercises for Seniors, Beginners
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5:16
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22:23
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32:26
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28:48
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17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
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17:22
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22:40
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24:52
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26:29
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33:30
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29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
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1:02:39
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19:09
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20:10
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28:14
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8:03
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10:48
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35:14
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9:23
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17:24
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46:13
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