Sol Flo | St.Pete Yoga ॐ 𖤓 on Instagram: "Yoga blocks aren’t just for beginners ~ they’re tools for smarter movement. 🧘‍♀️ In this video i’m sharing my go-to tips on using blocks to build stability, increase mobility, and support your body where it matters. Catch these tips in person ~ Sundays 8:45AM RESTORATIVE YOGA @burgcrossfit #yoga #yogatips #mobility"
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