Yoga für den ganzen Körper | Simple Übungen, große Wirkung | SIMPLY GOOD YOGA 28 Min.
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YouTubeMady Morrison
Yoga für den ganzen Körper | Simple Übungen, große Wirkung | SIMPLY GOOD YOGA 28 Min.
Willkommen zum SIMPLY GOOD YOGA Ganzkörper-Flow! Freut euch auf 28 Minuten mit simplen, aber dennoch wirkungsvollen Übungen, die euch von Kopf bis Fuß stärken und dehnen. Heute lassen wir es mal mit allen fancy und abgefahrenen Moves und Übergängen, die ihr sonst so von mir kennt ;) Stattdessen konzentrieren wir uns auf ausgewählte Basic ...
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