What Flour Companies Don’t Tell You — Grinding My Own Wheat Berries
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YouTubeNoDriveThru
What Flour Companies Don’t Tell You — Grinding My Own Wheat Berries
There’s a number on every bag of flour that disappeared before it hit the shelf — and it’s not on the label. In this video I’m grinding whole wheat berries into fresh flour using my Vitamix, and breaking down the 16 vitamins and minerals that get stripped out during commercial milling. Selenium, manganese, zinc, iron, and more — all ...
1.1K views3 weeks ago
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