29K views · 727 reactions | Post Traumatic Growth The wisest and...
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29K views · 727 reactions | Post Traumatic Growth The wisest and...
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Post-Traumatic Growth – Why Some Grow After Trauma 1️⃣ Focus on What You Can Control Growth starts with taking responsibility for what’s still within your power. 2️⃣ Gratitude for Life Being alive is a chance to change something every day. 3️⃣ Comfort Can Be Dangerous Staying too comfortable can lead to stagnation. Trauma often forces necessary action. 4️⃣ Surrounding Support Matters Growth depends on whether others help you heal or keep you stuck. 5️⃣ Respect Comes from Resilience People admire
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