30-Minute Hip-Hop Dance Tabata Workout | No Equipment Needed!
31:53
YouTubePS Fit
30-Minute Hip-Hop Dance Tabata Workout | No Equipment Needed!
Get ready to sweat, twerk, and tone with this 30-minute hip-hop dance Tabata led by choreographer Kaleila Jordan! Start with a quick 5-minute warm-up, then take it through 10 energizing Tabata rounds that include 20 seconds of work followed up 10 seconds of rest. Each block features hip-hop–inspired dance moves that will make you feel the ...
568 views1 day ago
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Quick tabata workout. Full workouts on my YouTube IRENENE MUTWIRI. #tabata #tabataworkout #Fitness #workout #workoutmotivation | Irene Mutwiri Fitness
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Quick tabata workout. Full workouts on my YouTube IRENENE MUTWIRI.
Irene Mutwiri Fitness
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Tabata back fat loss workout #tabata #tabataworkout #tabatabackworkout #tabatatraining #tabataba #tabataclass #tabatatuesday #yogafitnesshealthcare #MostEffectiveOfWeightLoss #fypシ゚vir #facebookreels #fypシ゚viral #fypシ #fypツ #nojumpingworkout #bellyfatlossworkout #WeightLossWorkoutsAtHome #workoutmotivation #workoutroutine #workoutplan #workoutfit #workoutday #workouttips #workout | Yoga Fitness Health Care
1:31
Tabata back fat loss workout #tabata #tabataworkout #tabatabackworkout #tabatatraining #tabataba #tabataclass #tabatatuesday #yogafitnesshealthcare #MostEffectiveOfWeightLoss #fypシ゚vir #facebookreels #fypシ゚viral #fypシ #fypツ #nojumpingworkout #bellyfatlossworkout #WeightLossWorkoutsAtHome #workoutmotivation #workoutroutine #workoutplan #workoutfit #workoutday #workouttips #workout | Yoga Fitness Health Care
FacebookYoga Fitness Health Care
295K viewsMay 24, 2023
5.8K reactions · 643 shares | DESAFÍO DE ABDOMEN ( TABATA WORKOUT ) . . #tabata #tabataworkout #tabatatraining #hiitworkout #abs #absworkouts #viralpost #instagood #aesthetic #workoutathome #gymaddict #instagramreels #fullbodyworkout #ejercicioencasa #ejercicioencasa #entrenaencasa #entrenamiento #viralpost❤️ | Jose Luis Tello | Facebook
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1.9M views · 44K reactions | Full body -Fat burn -TABATA workout 5-8 sets 2 min rest 3/week Coaching en ligne au 6 82 57 78 82 Bodygoal Diet #HomeWorkout #tabata #pertedepoids #fatloss #bodygoal | Bodygoal Diet | Facebook
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