The TRX training system is no joke! I spent 45 minutes doing a full body workout today using only this and was exhausted. Intensity always yields results! Whether you have all the equipment in the world or just a few pieces, how hard you push yourself will always determine the results. Get in the gym and get after it 💪🏻 | Hunter Westfall

Ready to elevate your leg workout? Try this challenging TRX Leg Flow for a killer routine! 🏋️‍♂️ Dive into these dynamic exercises using the TRX system, crafted to enhance your balance, strength, and flexibility! Let's ignite those legs! 🔥🔥 1️⃣ Forward Lunge: Adjust the TRX to mid-length. Maintain tension in the straps and engage your core. Step forward into a controlled lunge, ensuring your front knee tracks over your ankle. Drive back up, using the straps for stability. 2️⃣ Pistol Squat: Gr