The Best Ab Workout For Six Pack Abs (Based On Science)
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The Best Ab Workout For Six Pack Abs (Based On Science)
Jan 26, 2020
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Kai's Fun Workout Routine for Killer Abs
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TikTokclips__fordays
Abs workout mistakes. This video shows common mistakes and their corrections while performing abs exercises. ✅️ Perform Russian twists by rotating your torso. ✅️ Perform planks by engaging your abs. ✅️ Perform lying crunch by keeping your thighs vertical to pre engage hip flexor. ✅️ Perform sit ups by flexing/bending your spine. #absworkout #absworkouts #abs #abstraining #abworkout #workout #exercise #absexercises #bodyweightworkout
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