What are we meant to explore as we embark upon a New Year? What are the possibilities? As we progress on our spiritual journey, many people feel themselves continually shifting to a new way of being. These are times when we may feel uncomfortable with being in an unfamiliar place or, as Pema Chödrön explains, feeling groundlessness. However, it’s also when we’re surrounded by a lot of possibilities. Check out this special immersive meditation and five-minute guided experience with Pema Chödrön a
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What are we meant to explore as we embark upon a New Year? What ar…
624.4K viewsFeb 15, 2023
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Do you want to go on a retreat with Pema Chödrön without needing to leave the comfort of your home? In Pema’s all-new immersive online retreat, Change Your Mind, Open Your Heart, she’ll teach you how to drop the reactive patterns that are causing you pain and uncover your heart’s natural wisdom. This is a self study, self paced class with live scheduled activities starting October 22. The retreat includes: ~Over 11 hours of ALL-NEW video teachings ~2 Live Q&A calls with Pema ~Twice-weekly live m
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Do you want to go on a retreat with Pema Chödrön without needing t…
92.8K viewsSep 29, 2022
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At Pema Wellness, every morning begins with powerful yogic kriyas. Professor Prahalad Singh, Head of Yoga & Meditation, shares how the daily programme is designed to awaken the body’s natural energy and restore balance. These kriyas work on the five senses, cleanse the internal systems, and reconnect the body with the five elements – earth, water, fire, air, and space. They help reawaken the body’s natural rhythm, paving the way for recovery, rejuvenation, and deep inner wellness. Get in touch t
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At Pema Wellness, every morning begins with powerful yogic kriyas…
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