Pellet as bowel movement "Pellets as bowel movement refer to small, hard, and dry stool that are difficult to pass and may cause discomfort or pain during bowel movements. They are often a sign of constipation, which can be caused by a lack of fiber in the diet, dehydration, or certain medications. To improve bowel movements and prevent pellet-like stools, individuals should consume more fiber-rich foods, drink plenty of water, and exercise regularly. " | NourishDoc
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