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The Pectoralis Major is a large, fan-shaped muscle located on the chest, responsible for movements such as flexion, adduction, and internal rotation of the shoulder. #pectoralismajor #pectoralis #pectoral #muscle #muscleanatomy #bodybuilding CONCISE ANATOMY - Where Anatomy Meets Clarity ...
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Pectoralis Minor Exercises
The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology
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The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology
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