Bodybuilder vs. Pilates: What Could Go Wrong?
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12 reactions | Paul was "feeling" the Eccentric Valslide Leg Curls this AM! This is a pretty simple, but killer exercise that is great for building up the Hamstrings in order to promote knee and lower back health. #hamstrings #legs #itburns #killerworkout #unilateral #core #movement #movewell #moveoften #workhard #trainhard #getbetter #tefcommunity | Tyler English - Fitness Coach | Facebook
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12 reactions | Paul was "feeling" the Eccentric Valslide Leg Curls this …
549 views2 weeks ago
FacebookTyler English - Fitness Coach
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