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13K views · 470 reactions | ADDITIONAL INFORMATION: Pwede namang weekly ang pagtitimbang. mas trip ko lang every 2 weeks para sure na kita ko kung may nagbabago tlga. opinyon ko kase parang maikli yung timefram ng 1 week. kaya ang ginawa ko nung una akong nag diet is every 2 weeks ako nagtitimbang. #gym #pinoy #philippines #fitness #bodybuilding #shorts #caloriedeficit #viralvideo #grow #foryou | Klauz Fitness | Facebook
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