Exercise 1: Stop and Squat - Helps with handwriting and typing There are 10 Core Exercises you can do to improve your Parkinson's symptoms. Each exercise works to retrain the brain. #10weekchallenge #pdwarrior #parkinsons #parkinsonsexercise #parkinsonsawarness #parkinsonsdiseaseawareness #yopd #yopdlife #newlydiagnosedpd #pdexercise #onlineexercise #onlineexercisecoach
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📣 Join us for an online webinar with Dr. Melissa McConaghy, and learn how exercises tailored to your needs can help you take control of your Parkinson’s journey. 📅 Webinar Date: 8th July, 6pm AEDT Why attend? • Learn how to tailor exercise for your Parkinson's • Understand the benefits of a neuroplastic exercise approach • Learn how to improve your Parkinson's symptoms • Hear success stories and ask questions Plus, learn about our upcoming 10-Week Challenge starting on 22nd July. 👉 Sign Up fo
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