9.2K views · 135 reactions | ✨ Core & Coordination This PCT exercise integrates core activation with musicality, alignment, and flow. Every detail counts — from the seamless passing of the ball to the purity of the extended leg. Encourage your students to give full value to each movement, no matter how simple it may seem. Because precision + presence = powerful technique.  #PCT #ProgressingBalletTechnique #DanceTraining #Core #Coordination | Progressing Ballet Technique | Facebook
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9.2K views · 135 reactions | ✨ Core & Coordination This PCT exercise …
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FacebookProgressing Ballet Technique
Exercise and PD
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