OCD Cycle… Obsession, Anxiety, Compulsion, and the Relief | Tay Brice
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OCD isn’t “being tidy”—it’s battling a loop your mind won’t let you leave. ⁠ This video breaks down: 🔹 The cycle of obsessions ➜ compulsions 🔹 Why reassurance only feeds the loop 🔹 A kinder, evidence-based path forward (ERP self-compassion) . . #ObsessiveCompulsiveDisorder #YouAreNotYourThoughts #BreakTheStigma #PrintableWithLisa #MentalHealthEducation #IntrusiveThoughts #ERPtherapy #HealingJourney #AnxietySupport #CompassionateHealing #MindHealthMatters | Printable WITH Lisa
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OCD isn’t “being tidy”—it’s battling a loop your mind won’t let you lea…
231 views7 months ago
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If you're feeling stuck in the OCD cycle, there is hope. Start your recovery journey with NOCD by downloading the app. | TreatMyOCD
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FacebookTreatMyOCD
When you reassure someone with OCD, it might feel like you are helping, but you’re actually strengthening the very thing that is causing their anxiety. Reassurance teaches the brain that uncertainty is dangerous., which only fuels the cycle. The best move isn’t to remove their doubt, but to help them face it. Recovering from OCD comes from learning to live with uncertainty, not escaping it. #ocd #ocdrecovery #ocdawareness #obsessivecompulsivedisorder #ocdawareness #ocdsupport | Therapy To The Po
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FacebookTherapy To The Point
Today, Dr. Abhishek Shukla discussed Obsessive-Compulsive Disorder (OCD) a condition marked by persistent, intrusive thoughts called obsessions and repetitive behaviors known as compulsions. Common obsessions include fear of contamination, excessive doubt, or a need for symmetry, while compulsions may involve repetitive cleaning, checking, counting, or arranging things to relieve anxiety. These behaviors may temporarily reduce distress but gradually trap the person in a repetitive cycle, interfe
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Today, Dr. Abhishek Shukla discussed Obsessive-Compulsive …
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