Kneeling Push Up: how to do it perfectly and the three most common mistakes.
2:01
YouTubeGet Exercise Confident
Kneeling Push Up: how to do it perfectly and the three most common mistakes.
Learn how to correctly do a kneeling press-up with proper form, as well as going over the most common mistakes. Key muscles worked: Chest, triceps and core Progression: once you feel confident with the kneeling push up, try the next step and take on the full push up - https://www.youtube.com/watch?v=xus-UzcZwH8
870.6K viewsJul 27, 2015
Shorts
Kneeling Squat - How To Do The Kneeling Squat
0:41
49.8K views
Kneeling Squat - How To Do The Kneeling Squat
AMMFitness
TRX Kneeling Rollout
1:38
9.7K views
TRX Kneeling Rollout
TRXtraining
Hip Exercises
10 Best Hip Strengthening Exercises to Relieve Hip Pain - Ask Doctor Jo
7:25
10 Best Hip Strengthening Exercises to Relieve Hip Pain - Ask Doctor Jo
YouTubeAskDoctorJo
1.5M viewsApr 18, 2018
10 MINUTE HIP FLEXOR STRENGTHENING EXERCISES
11:07
10 MINUTE HIP FLEXOR STRENGTHENING EXERCISES
YouTubeStudio Jibby
300.9K viewsAug 28, 2021
Top 3 Hip Pain Relief Exercises
5:37
Top 3 Hip Pain Relief Exercises
YouTubeAskDoctorJo
373.7K viewsJun 6, 2022
Top videos
Wellness Wednesday: Give yourself 10 knee push-ups
0:46
Wellness Wednesday: Give yourself 10 knee push-ups
YouTubeMayo Clinic
1.5M viewsJun 7, 2017
How To: Kneeling Cable Crunch (Core)
1:29
How To: Kneeling Cable Crunch (Core)
YouTubeKevinLisakFitness
651.3K viewsJan 16, 2012
Kneeling Hip Flexor Stretch
0:43
Kneeling Hip Flexor Stretch
YouTubeMGHOrthopaedics
87.4K viewsDec 11, 2014
Hip Pain Relief
Understanding Hip Pain | Tests and Simple Stretches to relieve pain.
16:30
Understanding Hip Pain | Tests and Simple Stretches to relieve pain.
YouTubePrecision Wellbeing
1.8M viewsNov 21, 2020
Hip Pain Relief Stretches – 5 Minute Real Time Routine
7:58
Hip Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
498.2K viewsMar 23, 2020
5 Hip Pain Relief Stretches & Exercises You Can Do In Bed
5:53
5 Hip Pain Relief Stretches & Exercises You Can Do In Bed
YouTubeAskDoctorJo
818.4K viewsNov 16, 2020