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Gagan Kashyap on Instagram: "Why Your Chest Looks Flat (The Fix) If your chest appears flat, this guide provides precise techniques to build a fuller physique. Master the incline chest press to sculpt your upper chest and integrate weighted calisthenics, specifically dips for chest, to define your muscles. Finish with a proper cable chest fly to fill that inner chest gap, promoting overall muscle growth. 1, The Upper Shelf (Incline DB Press): Focus on strict form to fill out the top of your shir
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