If you find yourself forgiving someone again and again because you see their pain, you’re not alone. Emotional abuse often keeps you stuck by making your empathy work against you. You might see their suffering so clearly that you put your own feelings aside, convincing yourself their behaviour is understandable. But the impact of emotional abuse is real, no matter the reason behind it. You can be compassionate without abandoning yourself. It’s important to recognise your own pain and set boundar
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If you find yourself forgiving someone again and again because you see their pain, you’re not alone. Emotional abuse often keeps you stuck by making your empathy work against you. You might see their suffering so clearly that you put your own feelings aside, convincing yourself their behaviour is understandable. But the impact of emotional abuse is real, no matter the reason behind it. You can be compassionate without abandoning yourself. It’s important to recognise your own pain and set boundar
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