How to check your pulse (heart rate)
0:30
YouTubeChris Netley, DC, DACBSP, CSCS
How to check your pulse (heart rate)
Your heart rate, or pulse, is the number of times your heart beats per minute. According to the American Heart Association, normal heart rate varies from person to person. Knowing yours can be an important heart-health gauge. As you age, changes in the rate and regularity of your pulse can change and may signify a heart condition or other ...
1.2K viewsMay 3, 2024
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Here's exactly what happens every time your heart beats 🫀 It starts with an electrical signal from the SA node — your heart's natural pacemaker. That signal tells your atria to contract, pushing blood down into the ventricles. Then the ventricles contract (ventricular systole): 🫀 Right ventricle → pumps deoxygenated blood to the lungs 🫀 Left ventricle → pumps oxygen-rich blood to the rest of your body After that, the heart enters diastole — a brief relaxation where the chambers refill and pre
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Short videos

0:30
How to check your pulse (heart rate)
1.2K viewsMay 3, 2024
YouTubeChris Netley, DC, DACBSP,
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