Total Hip Replacement Procedure | Animation
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YouTubeLearn With Musawir
Total Hip Replacement Procedure | Animation
This animated video provides a detailed overview of a Total Hip Replacement (THR) procedure, designed for both medical professionals and patients. The animation walks you through each step of the surgery, including: - Pre-surgical preparation - Incision and exposure of the hip joint - Removal of the damaged femoral head and acetabulum ...
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Hip flexor stretches
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Squat University on Instagram: "The science: The resistance band forces abduction (pushing knees outward) and helps maintain hip external rotation, which strongly recruits the glute medius and the upper fibers of the glute maximus (both key players in those actions). This “wakes up” and prioritizes the glutes as the primary hip extensors, reducing the hamstrings’ overcompensation (called synergistic dominance) and shifting neuromuscular control back to the glutes for better activation during the
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Squat University on Instagram: "The science: The resistance band forces
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