Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout
45:06
YouTubeGCN Training
Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout
Simulate climbing in a race scenario with this 45-minute HIIT session. Manon and GCN Training regular Katie are joined by new faces Nathan, Liam, and George for a spicy session where efforts ramp up over the climbs. You’ll need to push hard to maintain that high intensity! Session breakdown: 00:00 - 2 mins @ 2/10 (80 rpm) 02:03 - 1 mins @ 6/ ...
305.8K viewsMay 29, 2023
GCN Cycling Workouts
52K views · 84 reactions | James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network | Facebook
30:00
52K views · 84 reactions | James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
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Repeat Your Max! | 40 Minute HIIT Cycling Workout
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Repeat Your Max! | 40 Minute HIIT Cycling Workout
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33K views · 233 reactions | AD | How do you entertain yourself when training indoors?  Watching racing on GCN+, giving a workout from GCN Training a go, or jumping on Zwift are just some of the ways you can have fun on the indoor trainer! Watch the full video on YouTube for more tips from Manon on how to get started cycling indoors  #GCN #Zwift | Global Cycling Network | Facebook
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42K views · 301 reactions | A new year means new cycling goals! ‍♂️✨ Ready to take your indoor training to the next level? Ollie’s here with essential tips to help you smash your cycling goals in 2025. From boosting performance to making it as real as possible, these tips will ensure you’re at your best when it matters most!  | GCN Tech | Facebook
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42K views · 301 reactions | A new year means new cycling goals! ‍♂️✨ Ready to take your indoor training to the next level? Ollie’s here with essential tips to help you smash your cycling goals in 2025. From boosting performance to making it as real as possible, these tips will ensure you’re at your best when it matters most!  | GCN Tech | Facebook
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