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glamour.com
This Common Food Makes You Less Likely to Exercise (Hint: You Eat It Every Day)
You get a quick energy boost from sweet foods, right? Turns out that sugar rush might be somewhat of a myth. Eating foods with fructose can not only cause you to gain weight but also change where fat is deposited on your body—and can actually make you less active, found researchers at the University of Illinois. So you're putting sugar in ...
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