21K views · 83 reactions | The 8 week faster freestyle course covers kick timing and developing different kicks, such as 2-beat, 4-beat, or 6-beat, to change pace, save energy, and be more efficient. Link in bio. The full video is also available in our YouTube Channel. Link in bio. #swimmingtechnique #kick #kicktiming #freestyleswimming #triathlete | Effortless Swimming | Facebook
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21K views · 83 reactions | The 8 week faster freestyle course cover…
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