The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
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YouTubeDrBergQuickTips
The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
You've been doing crunches, planks, and sit-ups to get a flat stomach, but what if all that work isn't the most effective way? This video debunks the common myth and reveals the single best exercise for burning belly fat. The Myth: Ab exercises like crunches and sit-ups are often a waste of time if your goal is a flat stomach. They don't ...
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Hamid Ebrahimnia on Instagram: "Flat earth - Lunar Eclipse According to flat Earth concepts, the surface we stand on is flat, but beneath it massive rocky layers extend downward. During a lunar eclipse in this model, the shadow cast on the Moon wouldn’t appear as a smooth curve. Instead, it would look jagged, uneven, and broken—like the outline of cliffs and rocks beneath the flat surface. That’s why the eclipse would resemble something like this. #lunareclipse #flatearth #astrology #moon What’s
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Flat Foot Dance Tutorials
Have you ever heard a dance called flat footing? It is how my grandparents and others dance in Appalachia. Some regions call it Buck Dancing. It is similar to clogging. I have been trying to learn how, in honor of my Mamaw and to help me not miss her so much. I dance whatever I went this summer! I brought y'all along with me. thank you all for your encouragement through this. I have a lot more to learn and don't plan on stopping anytime soon! #Appalachian #flatfooting #mommaw #heritage #howtodan
Have you ever heard a dance called flat footing? It is how my grandparents and others dance in Appalachia. Some regions call it Buck Dancing. It is similar to clogging. I have been trying to learn how, in honor of my Mamaw and to help me not miss her so much. I dance whatever I went this summer! I brought y'all along with me. thank you all for your encouragement through this. I have a lot more to learn and don't plan on stopping anytime soon! #Appalachian #flatfooting #mommaw #heritage #howtodan
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