5 Easy Desk Stretches to Relieve Tension While You Work!
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YouTubeThehealthpulse
5 Easy Desk Stretches to Relieve Tension While You Work!
Feeling stiff from sitting at your desk all day? In this video, we show you 5 easy stretches you can do right at your desk to relieve tension, improve posture, and boost circulation. These quick and simple exercises are perfect for anyone working long hours at a computer. Take a few minutes to stretch and feel more energized throughout the day ...
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If you work a desk job and deal with BACK PAIN, practice these stretches for 30 seconds each DAILY! . Your body is Not designed to be in pain! Take care of it🥰 | PT Squared Fitness and Wellness
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If you work a desk job and deal with BACK PAIN, practice these stretches for 30 seconds each DAILY! . Your body is Not designed to be in pain! Take care of it🥰 | PT Squared Fitness and Wellness
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