Everyday Chakra Yoga | 15 Minutes | With Affirmations
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YouTubeBlack Yogi Nico Marie
Everyday Chakra Yoga | 15 Minutes | With Affirmations
Hey, ya'll! Today's video is an EVERYDAY CHAKRA YOGA practice. Throughout this practice, we're doing asanas that will help to open & activate all the chakras, as well as align them. We end in a short meditation with an "I am" affirmation for each chakra. This is a short & fairly simple practice that you can do EVERYDAY. Be sure to listen to ...
46.3K viewsJul 5, 2023
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