Comment 👇 which cinnamon are you using at home? & Check pinned comments to know the difference.
0:49
YouTubeSimrat Kathuria: The Diet Xperts
Comment 👇 which cinnamon are you using at home? & Check pinned comments to know the difference.
🌱 Ceylon Cinnamon (True Cinnamon) Source: Sri Lanka Texture: Thin, soft, multiple layers (almost like a cigar roll) Taste: Mild, slightly sweet, subtle Color: Light brown 👉 Biggest advantage : Very low in coumarin (a compound that can stress the liver in high doses). Safe for daily use, especially in PCOS, insulin resistance, and long ...
8K views3 weeks ago
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