Seven techniques for helping kids keep calm
bbc.co.uk
Seven techniques for helping kids keep calm
Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious.
Aug 20, 2024
Shorts
Belly Breathing | Guided Kids' Mindfulness Meditation for Calm & Focus with Ninja Focus
3:00
41.9K views
Belly Breathing | Guided Kids' Mindfulness Meditation for Calm & Focus with Ninja
Ninja Focus
“Color Me Calm | Relaxing Kids Storytime with Momo the Monkey 🐵✨ Mindfulness for Children”
3:01
62 views
“Color Me Calm | Relaxing Kids Storytime with Momo the Monkey 🐵✨ Mindfulness
Kid Block News
Calming Music for Kids
10 Hours Relaxing Piano Sleep Music for Babies ♫ Bedtime Song, Baby Sleeping Lullaby 🐿️
10:00:45
10 Hours Relaxing Piano Sleep Music for Babies ♫ Bedtime Song, Baby Sleeping Lullaby 🐿️
YouTubeKidzen
1.1M viewsJan 11, 2021
Relaxing Baby Sleep Music | Forest Bed 🦊 Calm Piano Lullaby for Babies and Kids (Extended 3 Hours)
3:00:29
Relaxing Baby Sleep Music | Forest Bed 🦊 Calm Piano Lullaby for Babies and Kids (Extended 3 Hours)
YouTubeKidzen
1.1M viewsSep 7, 2021
Calming & Relaxing Music for Children | Dreamy Field 🦏 Soft Piano Music for Kids (Extended 3 Hours)
3:00:13
Calming & Relaxing Music for Children | Dreamy Field 🦏 Soft Piano Music for Kids (Extended 3 Hours)
YouTubeKidzen
3.3M viewsNov 22, 2021
Top videos
Mindfulness Meditation for Kids Calm - 10 Minutes Guided Meditation for Children
10:01
Mindfulness Meditation for Kids Calm - 10 Minutes Guided Meditation for Children
YouTubeHappy Minds - Sleep
154.2K viewsJul 16, 2020
Guided Meditation For Kids - Bubble Breathing and Mindfulness | Twinkl Kids Tv
3:13
Guided Meditation For Kids - Bubble Breathing and Mindfulness | Twinkl Kids Tv
YouTubeTwinkl Kids TV
191.2K viewsFeb 27, 2021
Experience Calmness: Mindfulness Grounding Exercise for Kids | Guided Meditation For Kids
8:27
Experience Calmness: Mindfulness Grounding Exercise for Kids | Guided Meditation For Kids
YouTubeTwinkl Educational Publishing
127K viewsJun 30, 2023
Relaxing Nature Videos for Kids
Forest Sounds | Woodland Ambience, Bird Song
3:00:00
Forest Sounds | Woodland Ambience, Bird Song
YouTubeThe Guild of Ambience
31M viewsApr 6, 2017
Relaxing Pan Flute Music - Calming Sea
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Relaxing Pan Flute Music - Calming Sea
YouTube321 Relaxing - Meditation
4.3M viewsOct 8, 2015
Relaxing Music - Nature Sounds - Autumn Forest HD
4:27:21
Relaxing Music - Nature Sounds - Autumn Forest HD
YouTube321 Relaxing - Meditation
2.7M viewsApr 14, 2016
Mindfulness Meditation for Kids Calm - 10 Minutes Guided Meditation for Children
10:01
Mindfulness Meditation for Kids Calm - 10 Minutes Guided Meditation for Children
154.2K viewsJul 16, 2020
YouTubeHappy Minds - Sleep Meditation & Bedtime Sto…
Guided Meditation For Kids - Bubble Breathing and Mindfulness | Twinkl Kids Tv
3:13
Guided Meditation For Kids - Bubble Breathing and Mindfulness | Twinkl Kids Tv
191.2K viewsFeb 27, 2021
YouTubeTwinkl Kids TV
Experience Calmness: Mindfulness Grounding Exercise for Kids | Guided Meditation For Kids
8:27
Experience Calmness: Mindfulness Grounding Exercise for Kids | Guided Meditation For Kids
127K viewsJun 30, 2023
YouTubeTwinkl Educational Publishing
2 Minutes Mindfulness: Tree Guided Meditation for Children and Classrooms
2:12
2 Minutes Mindfulness: Tree Guided Meditation for Children and Classrooms
365.3K viewsNov 2, 2018
YouTubeFablefy - The Whole Child
Calm Down Yoga Sequence For Kids
5:33
Calm Down Yoga Sequence For Kids
286.9K viewsOct 24, 2017
YouTubeMindful Minutes
5 Minute Guided Meditation for Kids | Short Guided Mindfulness Meditation for Kids with Music
5:02
5 Minute Guided Meditation for Kids | Short Guided Mindfulness Meditation for Kids with Music
1.4M viewsOct 23, 2020
YouTubeFlaxseeds & Fairytales - Guided Meditations
Time Out (Peace Out: Guided Meditation for Kids) | Cosmic Kids
5:34
Time Out (Peace Out: Guided Meditation for Kids) | Cosmic Kids
929.9K viewsApr 17, 2016
YouTubeCosmic Kids Yoga
1:23
Calming Deep Breathing for Kids | Breathing with Pipsi | Moshi
288.6K viewsSep 29, 2021
YouTubeMoshi Kids
7:10
7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
436.4K viewsMar 30, 2022
YouTubeBrightenUp! Kids
1:11
Calming Yoga for Kids | Breathing, Movement and Mindfulness | Seated Yoga | Minute Masters
4.1K viewsFeb 9, 2022
YouTubeMinute Masters
10:31
Rainbow Waterfall (Peace Out: Guided Meditation for Kids) | Cosmic Kids
725.5K viewsJan 9, 2017
YouTubeCosmic Kids Yoga
3:47
Rainbow Relaxation: Mindfulness for Children
8.7M viewsMay 6, 2020
YouTubeThe Mindfulness Teacher
3:39
Calm Kids: Breathing and Mindfulness - Cosmic Kids Inspired
195K viewsNov 21, 2022
YouTubeGO WITH YOYO - Fitness Fun For Kids
4:45
5 Minute Butterfly Meditation for Kids (Mindfulness for Children)
309.7K viewsApr 22, 2020
YouTubeStudio Orenda
3:34
CALM YOUR BODY QUICK!!! | Relaxation Techniques for Kids | Social Emotional Learning for Kids
27.6K viewsMar 3, 2022
YouTubeHank the Health Hero
1:09
Calm Down for Children | Calm Down for Preschoolers | Calming Sensory Yoga | 1 Minute Brain Break
8.9K viewsFeb 7, 2023
YouTubeMinute Masters
6:14
Meditation For Children (Calming activity)
1.7M viewsMar 4, 2018
YouTubeMoovlee
9:56:25
Magical Calming Deep Sleep Music💜 Fall Asleep Easy | Nap Time | Soothing Bedtime Music | Quiet Time
96K viewsSep 22, 2022
YouTubeMindful Kids
3:03
Mindfulness song for kids | Slow Things Down | Calming and relaxation | I HAVE A GO
60K viewsSep 4, 2019
YouTubeI HAVE A GO
8:06:33
Beautiful Sleep Music for Kids 💜Nap Music Deep Sleep | Calming & Soothing Bedtime Music
2.8M viewsOct 26, 2021
YouTubeMindful Kids
31:11
Relaxing Music for Kids | For Calming, Studying, Sleeping & Meditation
71.4K viewsDec 18, 2020
YouTubeNoodle Kidz
3:04
3 Minutes Peaceful Breaths: Mindful Breathing for Anxiety in Kids I Calmer classrooms
189.6K viewsDec 3, 2018
YouTubeFablefy - The Whole Child
10:00:58
Beautiful & Soothing Sleep Music for Kids 💜 Nap Time Music for Deep Sleep | Calming Bedtime Music
73.5K viewsJan 19, 2023
YouTubeMindful Kids
10:01:21
Beautiful Relaxing Deep Sleep Music for Kids 💜 Calming & Soothing Bedtime Music | Nap Music
1.8M viewsApr 28, 2023
YouTubeMindful Kids
5:06
Children's 5 Minute Heart Meditation, Calm and Relax Your Mind
65.4K viewsApr 24, 2020
YouTubeStudio Orenda
4:20
Snowy Sensations! Calm Mindfulness for Kids (Visualisation)
664.3K viewsJun 2, 2020
YouTubeThe Mindfulness Teacher
42:56
Quiet Music For Kids In The Classroom - Lava Lamp - Awesome sensory video for calming & relaxation
18.2K viewsAug 18, 2021
YouTubeCalming Connections
3:00:01
3 hours//Calm Classroom Music for Kids // MOUNTAINS // With Timer
214.5K viewsAug 30, 2022
YouTubeThe Mindfulness Teacher
10:03:06
Beautiful Deep Sleep Music for Kids 💜 Calming & Soothing Bedtime Music | Relaxing Nap Music
1.5M viewsDec 15, 2021
YouTubeMindful Kids
See more

Short videos

3:00
Belly Breathing | Guided Kids' Mindfulness Meditation for Calm & Focus with Ninja Focu
41.9K viewsJan 27, 2020
YouTubeNinja Focus
3:01
“Color Me Calm | Relaxing Kids Storytime with Momo the Monkey 🐵✨ Mindfulness for
62 views4 months ago
YouTubeKid Block News
2:49
Waterfall Running Water for Calming Kids
3 weeks ago
YouTubeRelease - Topic
1:41
Counting Down to Restore Calm in the Classroom
64.9K viewsApr 7, 2021
YouTubeEdutopia
0:53
The Sleepy Cloud ☁️💤 | Bedtime Story & Calming Kids Rhyme (PippinPulse)
4 weeks ago
YouTubePippinpulse
0:11
kids yoga! 🌈🧘‍♂️ Children will learn Child’s Pose (Balasana) 🤍 #yogaforkids #shorts #kids
545 views1 month ago
YouTubeKids Videos & Learning - Roar
0:50
How Did the Little Star Fall Asleep? 🌙 | Calming Bedtime Story for Kids
1K views7 months ago
YouTubeStorytime with Little Book Nook
2:56
Classroom Music Calming Minds - Relaxing Music for Focus and Learning
191 viewsApr 28, 2025
YouTubeBV Relax Waves
2:49
🌟 Ember The Brave Little Tow Truck | Bedtime Story for Kids ✨
20 views1 month ago
YouTubecjay
0:26
Cozy Kitten Tea Party ☕🐱✨ | Fireflies & Calm Kids Music
4 views4 months ago
YouTubeWhimsical Wonder Adventures
0:14
Twinkle Twinkle Sleepy Stars 🌙 | Bedtime Song for Kids & Babies 😴 | Kids Lullaby #shorts
3 views2 weeks ago
YouTubeAvyay Jain
0:23
Most Satisfying Pop It Toy ASMR #asmr #shorts #viral
68 views2 weeks ago
YouTubeMNA Tiny World
0:15
👉 Teddy Bear Sleep Song 🧸😴 | Cozy Bedtime Lullaby for Kids 🌙 #shorts
24 views2 weeks ago
YouTubeAvyay Jain
0:09
Allah Allah, Allah Hu | Islamic Lullaby for Kids 💤 Baby Sleep Song | Peaceful Nasheed
290 views4 months ago
YouTubeHello Kids Rubab
0:30
Autism Calming Sensory Relaxation Music
58.8K viewsMay 17, 2023
YouTubeMax's Relaxation Zone
0:56
Calming Sensory Music for Autism - Autism Relaxing Music
106.9K viewsJan 13, 2023
YouTubeMax's Relaxation Zone
0:16
Goodnight Little Star ⭐ | Bedtime Nursery Rhyme for Babies & Toddlers | Sleep
2 views2 weeks ago
YouTubeKidsection
1:00
No More Insomnia ★ Relaxing Music for Anxiety Relief & Deep Sleep ★ Calm & Relax | Baby
467 viewsMar 21, 2025
YouTubeLullaby Melodies 88
0:22
Good Night Baby 🌙| Sweet Bedtime Story for Kids | Baby Sleep Lullaby #shorts
165 views3 weeks ago
YouTubeNursery Rhyme Book
0:51
Relaxing ASMR Evening | After a Hard Day in the Field | Calm Spring Village Story #asmr
17 views2 months ago
YouTubeShaykof Heart touching stories