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Presley Corley on Instagram: "4 beginner-friendly boxing drills to build footwork, timing, and confidence from home or gym🥊 • Level 1: Bounce in & out • Level 2: Add the jab • Level 3: Lateral movement • Level 4: Add jabs 2–3 rounds | 30s each👊🔥 Ladder is optional but helpful for understanding spacing and movement! Save & follow for boxing drills you can do anywhere.💪🏼 #futurefitathlete #beginnnerdrills #boxfromhome #training #fitnessmotivation"
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