I heard you last time on the spaghetti straps and the square neckline, so this time I’m back with something I think you’ll love more. The Blogilates Sweetheart Babydoll Dress is here and she comes in 4 colorways in XS-3X! You can get her at Target in store or online! Hope you ❤️ and as always, thank you for sharing your feedback with me…IN A NICE WAY. | Blogilates
1:01
I heard you last time on the spaghetti straps and the square n…
168K views3 months ago
FacebookBlogilates
Raise your hand if you WFH with a blanket on your legs 🙋🏻‍♀️ I honestly cannot function when I’m cold. And no it’s not bc I’m wearing shorts (bad decision on my part for filming in shorts, I had just come back from a run) - I’m cold in leggings and pants too! I’m just that one person who’s always cold. I’m a cold girl. Like for real, I wrap myself in blankets and walk around the house. And ya I could turn on the heater but my Asian immigrant parents have trained me to live in layers bc at all
0:59
Raise your hand if you WFH with a blanket on your legs 🙋🏻‍♀️ I honestl…
414.6K viewsFeb 15, 2023
TikTokblogilates
Been a while since I’ve stretched and it feels good to be back at it. If you’re looking to get into your splits, here are some things I do in my personal routine that you can try: 1/ I turn on the heater to warm up my muscles. Cold muscles don’t like to stretch. 2/ I wear socks on top of my @popflexactive vegan suede mat for easy sliding. The less friction, the easier it is to make tiny sliding movements. 3/ I start out with a very short, very light cardio routine like 10 squats and 10 lunges ea
0:45
Been a while since I’ve stretched and it feels good to be back at it. I…
364K viewsJan 26, 2023
TikTokblogilates
This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates
0:31
This is the best at-home, equipment free arm and upper body workout …
91.8K viewsFeb 9, 2017
FacebookBlogilates
Corporate/Cultivated gifts are back!!! Email alicja@bodaciousolive.com or inquire in store. 🎁 | Bodacious Shops
0:10
Corporate/Cultivated gifts are back!!! Email alicja@bodaciousoli…
4.9K views6 months ago
FacebookBodacious Shops
3 more days!!! I’m dropping a brand new @blogilates collection this Saturday 11/22 that you’ll be able to find at nearly every @target store! You can’t actually buy anything yet but you CAN go to the Target website or app and start hearting things! Hope you love the new colors and designs! ❤️Cassey | Blogilates
1:25
3 more days!!! I’m dropping a brand new @blogilates collection this Sa…
32.1K views5 months ago
FacebookBlogilates
The low back is a problem area for a lot of people who sit too long in their office chair without moving. I'm guilty of this too. So today I've put together for you my best exercises to relieve low back pain either from being sedentary or from working out without proper stretching. Try it now! | Blogilates
7:58
The low back is a problem area for a lot of people who sit too long in th…
50.9K viewsMar 27, 2015
FacebookBlogilates
15 Minute Weightless Arms Workout - sculpt sleek & toned shoulders, …
Aug 30, 2021
blogilates.com
3:50
Do you want to get strong, super toned arms in just 4 minutes a day…
59.9K viewsJan 22, 2020
FacebookBlogilates
0:18
These feel so good and are great for increasing back and shoulder flexi…
38.4K viewsNov 9, 2020
FacebookBlogilates
17:01
I really want to make sure we all have a solid pilates abs foundatio…
30K viewsJul 6, 2020
FacebookBlogilates
12:36
Oh my goodness guys. This workout is insane!!! Your lower ab…
40.2K viewsFeb 21, 2015
FacebookBlogilates
0:15
Day 4️⃣ of 14: PLUMP PANDEMIC BOOTY 🍑 Last night I was texting w…
31K viewsMar 19, 2020
FacebookBlogilates
15:36
You guys, we're taking it back to my POP Pilates roots today with one …
51.6K viewsJun 8, 2020
FacebookBlogilates
4:25
Bodacious was so good at launching things off his back, he e…
7.4M viewsNov 15, 2019
FacebookPBR
1:04
These are some of the stretches I do post workout! Today I focused on …
35.2K viewsJun 23, 2018
FacebookBlogilates
1:27
I couldn’t have predicted that this overall would bring so much cOnT…
84.3K views11 months ago
FacebookBlogilates
0:20
I love weightless arm exercises! These burn soooo good in the sho…
69K viewsAug 5, 2017
FacebookBlogilates
1:41
Here’s why we’re all wearing cargo pants 📚 Finallllly the @popflex_acti…
63.2K views4 months ago
FacebookBlogilates
7:20
5 Minute Toned Arms
4.1M viewsMar 23, 2015
YouTubeblogilates
10:23
Lower Belly Flattener | POP Pilates
4.3M viewsJul 21, 2014
YouTubeblogilates
13:20
7-Minute Hip Sculpting Workout
749.3K viewsNov 25, 2018
YouTubeblogilates
13:11
POP Pilates for Beginners: Ab Time!
2.7M viewsSep 1, 2011
YouTubeblogilates
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
1:29
Tuff Hedeman's Wreck On Bodacious
766.4K viewsJul 26, 2017
YouTubePBR BudLightCup
13:24
Real Life Waist Trainer Exercises | Apartment Friendly Workout
1.7M viewsJun 11, 2017
YouTubeblogilates
18:12
STRETCH & FLEXIBILITY FOCUS // 6-Week Body Toning Bootcamp #6
919.5K viewsMay 21, 2017
YouTubeblogilates
14:12
10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challe…
3.2M viewsMay 6, 2020
YouTubeblogilates
10:31
Quick Burn SADDLEBAGS Slimdown! Best Outer Thigh Work…
4.2M viewsJun 19, 2016
YouTubeblogilates
8:44
BODACIOUS - The Unrideable Yellow Bull - Rare unreleased foot…
1.5M viewsMar 5, 2019
YouTubeBullRidingNow
See more videos
Static thumbnail place holder