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1:49
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Colossus Fitness
Cable Bicep Curls: The Secret to Massive Gains
Get your Free form guide- https://www.colossusfitness.com/free-form-guide Online Coaching: https://www.colossusfitness.com/ Instagram: https://www.instagram.com/colossusfit/ In this video I break down how to properly perform cable bicep curls with correct form so you can maximize bicep activation, improve arm growth, and avoid common mistakes ...
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