Upstairs, downstairs in Scewo's two-wheel, self-balancing wheelchair
Upstairs, downstairs in Scewo's two-wheel, self-balancing wheelc…
Jan 18, 2023
newatlas.com
💡Use a couple of chairs to learn how to lift up and hold arm balance. Great practice for building strength in wrists and triceps. A nice way to bring awareness for other arm balancing and jump throughs. 🪑Using chairs is a great way to make this accessible. Using props is never a cheat. I enjoy doing this kind of arm balance hold on other surfaces too, like blocks and parallettes. I use a timer to build endurance. It’s all fun! 💁‍♂️ Notice I don’t mention “engagement” of core? That’s intention
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💡Use a couple of chairs to learn how to lift up and hold arm balance. Gr…
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