Amanda Cerny’s 8-week, Cerny Strong #Fitplan is now available. This is the perfect 8-week progression plan for anyone looking to step up their workout routine. Start off with her #CernyFit (home workouts) and move on to Cerny Strong (gym workouts) for 16 weeks total of personal training from Amanda Cerny! 🔥 🔹 8 weeks 🔹 4 days a week 🔹 25 min. gym workouts 🔹 Type: circuit training 🔹 Minimal equipment Start today for a free 7 -day trial and access Amanda’s 60 Fitplans by visiting 📲 ftpln.co