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Your body actually has so many ways to protect yourself from getting sick from all the bacteria and viruses floating around. There’s adaptive immunity, innate immunity, fever and mucus production are even defenses your body has to protect you from getting sick. Even physical barriers, like your skin and hairs in your nose help protect you from getting sick. To support different different areas there are supplements and things you can use like vitamin C and vitamin D to put your immune system and
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