100 Reps a Day for Defined Abs | Upper, Lower & V-Line Workout #AbsWorkout #SixPackAbs
0:18
YouTubeFitness and Fitness
100 Reps a Day for Defined Abs | Upper, Lower & V-Line Workout #AbsWorkout #SixPackAbs
Want more defined abs? Try this simple daily ab routine! 🔥 Get defined upper abs with 100 High Knee Crunches 🔥 Build stronger lower abs with 100 Leg Jacks 🔥 Create a sharper V-line with 100 Half-Circle Crunches 🔥 Sculpt your entire core with 100 Scissor Kicks No equipment needed. Just a few minutes a day and consistent effort can ...
3.5K views3 weeks ago
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