7.2K views · 93 reactions | One important differentiating factor for the Transcendental Meditation technique is that, unlike any other meditation, it is absolutely effortless. Performing any action keeps your awareness on the active surface level of the mind – forfeiting the fundamental benefits of meditation, which only come from transcending relative consciousness and accessing its absolute source. Find your TM teacher at learntm.org/3r8rM3R | Transcendental Meditation | Facebook

Want to reduce stress & increase happiness? Learn how Transcendental Meditation (TM) can transform your life! Choose a time that suits you and discover the benefits for yourself. | Transcendental Meditation UK