Lateral Lunge: a single leg exercise you should start doing
3:15
YouTubeNia Shanks
Lateral Lunge: a single leg exercise you should start doing
This video demonstrates an awesome, underutilized, single leg exercise - the lateral lunge. I demonstrate progressions from beginner to more advanced versions. Get the details here: http://www.niashanks.com/lateral-lunge/
13.6K viewsJun 23, 2014
Lateral Lunges Workout
13K views · 589 reactions | Lateral lunge . . #lunges #yogareels #instareels #sundayworkout #workout #vibes | Aarogyam Yoga Studio | Facebook
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13K views · 589 reactions | Lateral lunge . . #lunges #yogareels #instareels #sundayworkout #workout #vibes | Aarogyam Yoga Studio | Facebook
FacebookAarogyam Yoga Studio
2.1B views1 week ago
🔥 Alternating lateral lunges 4x20 🔥 for my workout programs 💪🏼➡️ https://dnfitness.teachable.com #legday #lowerbodyworkout #lowerbodystrength #glutesworkout #fitnesstips #workoutsforwomen | Dominique Neto Fitness
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🔥 Alternating lateral lunges 4x20 🔥 for my workout programs 💪🏼➡️ https://dnfitness.teachable.com #legday #lowerbodyworkout #lowerbodystrength #glutesworkout #fitnesstips #workoutsforwomen | Dominique Neto Fitness
FacebookDominique Neto Fitness
48.4K viewsNov 12, 2022
4.2K views · 108 reactions | Working on your lateral lunges? Try incorporating these 3 tips from Coach Leanne into your next Flow session and let us know if you feel the difference  | Supernatural - Workout Near, Go Far | Facebook
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4.2K views · 108 reactions | Working on your lateral lunges? Try incorporating these 3 tips from Coach Leanne into your next Flow session and let us know if you feel the difference  | Supernatural - Workout Near, Go Far | Facebook
FacebookSupernatural - Workout Near,
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