All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
goodhousekeeping.com
15 Mindfulness Activities to Reduce Stress and Increase Calm
These simple techniques can help you reach peace of mind.
May 11, 2020
Shorts
0:39
86 views
grounding with touch: mindfulness to cope with dissociation, DPDR, stress,
dissociatedaze
0:53
86K views
1 minute mindfulness exercise.
Cleveland Clinic
Mindfulness Meditation Videos
13:00
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
YouTube
Dr Julie
978.8K views
Feb 27, 2021
20:54
20 Minute Guided Meditation for Mindfulness
YouTube
Declutter The Mind
276.5K views
Feb 22, 2019
20:33
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
YouTube
The Mindful Movement
9.2M views
Aug 29, 2016
Top videos
17 Mindfulness Activities For Virtual Meetings (For Zoom & More)
mindfulnessbox.com
Jan 31, 2022
1:02:40
Mindfulness Meditation: 22 Best Videos & Scripts ( PDF)
positivepsychology.com
Feb 8, 2017
8 Mindfulness Exercises for Beginners ( Infographic)
mindfulnessexercises.com
Jun 8, 2019
Relaxing Music for Stress Relief
3:03:18
Relaxing Music for Stress Relief. Soothing Music for Meditation, Healing Therapy, Sleep, Spa
YouTube
Meditation Relax Music
3.4M views
Oct 14, 2018
3:00:00
Relaxing Music for Stress Relief. Calm Music for Meditation, Sleep, Relax, Healing Therapy, Spa
YouTube
Meditation Relax Music
30.3M views
Jun 17, 2018
3:17:48
Beautiful Relaxing Piano Music For Stress Relief, Study, Meditation - Soothing Flowing Water Sounds
YouTube
Beautiful Piano
8.8M views
Dec 9, 2020
17 Mindfulness Activities For Virtual Meetings (For Zoom & More)
Jan 31, 2022
mindfulnessbox.com
1:02:40
Mindfulness Meditation: 22 Best Videos & Scripts ( PDF)
Feb 8, 2017
positivepsychology.com
8 Mindfulness Exercises for Beginners ( Infographic)
Jun 8, 2019
mindfulnessexercises.com
42:15
Mindfulness-Based Stress Reduction: The Ultimate MBSR Gu
…
Feb 19, 2017
positivepsychology.com
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
17 Mindfulness Group Activities For Adults
17 views
Apr 27, 2022
mindfulnessbox.com
How To Practice Mindfulness: 10 Practical Steps and Tips
Jun 5, 2020
positivepsychology.com
10 Simple Ways to Practice Mindfulness In Our Daily Life
Apr 13, 2020
moniquetallon.com
How to Plan a Mindfulness Workshop: Best Ideas for Success
Jun 24, 2022
positivepsychology.com
25 Quick Mindfulness Activities For Adults ( PDF)
25 views
Apr 22, 2022
mindfulnessbox.com
12:34
The Ultimate Beginners Guide To Mindfulness Meditation--New And
…
Aug 12, 2018
thedailymeditation.com
18 Amazing Mindfulness Activities for the Classroom
Jan 30, 2020
teachstarter.com
7 Movement Meditation Examples To Clear Your Mind
7 views
Apr 20, 2022
mindfulnessbox.com
Practicing Mindfulness in Groups: 9 Activities and Exercises
Jul 24, 2020
positivepsychology.com
25 Fun Mindfulness Activities for Kids & Teens (+Tips!)
Feb 3, 2017
positivepsychology.com
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
214.1K views
Dec 8, 2020
YouTube
DBT Skills from Experts
7:17
21 Quick Mindfulness Exercises (Less Than One Minute Each)
Jan 28, 2022
mindfulnessbox.com
6:53
31 Fun & Calming Mindfulness Activities For Teens
31 views
Apr 25, 2022
mindfulnessbox.com
About mindfulness
May 9, 2016
mind.org.uk
8:33
Getting Started with Mindful Movement
Feb 7, 2023
mindful.org
Mindfulness Definition | What Is Mindfulness
Jan 1, 2009
berkeley.edu
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
689.1K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Bre
…
235.3K views
Feb 11, 2021
YouTube
Jess Yoga
12:57
3 easy mindfulness techniques | psychologist explains
60.5K views
Mar 30, 2022
YouTube
the psych diaries
20:25
20 minute Guided Mindfulness Exercise
734.1K views
Apr 29, 2013
YouTube
Jeremy Woodall
15 Meditation Exercises & Activities to Practice Today
205 views
Sep 25, 2019
positivepsychology.com
72 Mindfulness Quotes for Daily inspiration and Motivation
Nov 12, 2021
malpaper.com
8:09
Mindfulness of Thoughts (DBT Skills)
50.7K views
Jan 11, 2021
YouTube
Self-Help Toons
13:17
10 MINDFUL EXERCISES | How To Be Present | RENEE AMBERG
251.5K views
Sep 26, 2018
YouTube
Renee Amberg
See more videos
More like this
Feedback